Growing Tree Yoga

Private and Semi-Private Lessons

Yoga Birthday Parties for Kids

Yoga for Young Athletes

Workshops and Classes

Yoga in Schools

Growing Lotus Kids * Yoga Teacher Certification

Private and Semi-Private Lessons
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COURSE (Please contact Growing Tree Yoga to schedule an appointment)

Yoga for Adults

StressLess Yoga (take time for you)
Yoga for Two (partnering yoga)
Yoga for Athletes (improve performance)
Yoga for the Core (strengthen those abs)

Yoga for Children (ages 3 – teen)

Parent and Baby Yoga

Yoga for Young Athletes (individual & team)
- see below for more information

Yoga Birthday Parties for Kids
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Includes:

1 hour of fun-filled yoga with props and music for up to 10 children
Birthday party-themed invitations, paper cups & plates provided
Choose a fun theme for your child’s yoga party: Jungle Jam, Amazing Circus, Beach Party, Funny Farm, Outer Space Journey, Nature Walk, or come up with your own!
A non-refundable deposit of $100 is required in order to reserve a date and time for your child’s yoga party
*Up to 10 children ($10 for each additional child, up to 15)

Please contact Growing Tree Yoga for Fees.

Yoga for Young Athletes

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This program caters to developing athletes wishing to heighten their body control, awareness, and balance—vital skills to all sports. Using strength-building poses, the class will promote breathing, confidence, mental focus in competitive situations, andthe ability to make graceful, split-second changes of body motion.

Workshops/Classes
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We offer yoga classes for Children and Adults of all ages

Yoga In Schools

Children’s Yoga for Program Specialists (preschool, day-care, after-school)

Growing Lotus Kids * Yoga Teacher Certification
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Growing Lotus Kids helps teach better body awareness, self-control, flexibility, focus, and coordination in children, while providing a fun, nurturing, and creative environment. If you are a teacher, parent or caregiver, we will prepare you with kids’ yoga instructional tools and strategies that are age-specific.

Sara Holland & Lara Azzarito Ward, your Growing Lotus Kids faculty, are experienced yoga teacher trainers and educators, who have designed age-specific kids’ yoga programs. You will leave prepared to teach kid’s yoga, the focus of which is educational, fitness-oriented, and on improving children’s self-esteem.

TWO TRAINING Dates for 2008

Harmony Yoga – New Milford, CT

Date: February 15^th-17^th- 2008

Location: OUR WINTER PROGRAM will be held at Harmony Yoga, 30 Bridge Street, New Milford, CT 06776
(New Milford is a picturesque New England town that Hollywood is falling in love with!)

For Ages 2-9
Friday, February 15 5:30 - 8:30pm & Saturday, February 16 8:30am - 4:30pm

For Ages 10 – 17
Saturday, February 16 8:30am - 4:30pm & Sunday, February 17 12:30-3:30pm

Cost: For Ages 2-9 or Ages 10-17: $395 Before January 15 or $425 After

Sign up for Ages 2-17 saves $165

Growing Tree Yoga – Norwalk, CT

Date: July 15^th-17^th – 2008

Location: Our Summer Program will be a cool July Weekend at Growing Tree Yoga, 25 Van Zandt Street, Norwalk, CT 06855

For Ages 2-9
Friday, July 15 5:30 - 8:30pm & Saturday, July 16 8:30am - 4:30pm

For Ages 10–17

Saturday, July 16 8:30am - 4:30pm & Sunday, July 17 12:30-3:30pm

Cost:For Ages 2-9 or Ages 10-17: $395 Before June 15 or $425 After

Sign up for Ages 2-17 saves $165

Please call for more information: 860-354-6241 or email laraward@ lotusgardensyoga.com

Please contact me to schedule a time or for more information.